Developing Constructive Conversation to Address Disagreements

If you are like other married or cohabitating couples, chances are you and your loved one have had a disagreement or argument at some point. How you and your spouse communicated during the argument says a lot about your ability

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Five Reasons to See a Couples Counsellor during Pregnancy

Finding out you are pregnant and sharing this news with your partner can have different outcomes. Sometimes you or your partner may not be initially thrilled about the news. Other times, you both can be equally excited about starting a

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After Divorce Counselling Helps You Rebuild Your Life

After going through a divorce, individual counselling in Toronto can help you rebuild your new life on your own. Oftentimes, the process of divorce can leave one feeling abandoned, alone, hurt, angry, frustrated, and a range of other such emotions.

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Tips for Parents Dealing with Difficult Teenaged Children

As you child enters puberty and adolescence, it can be a rather difficult time for them adjusting to all the changes occurring with their hormones, physically, and emotionally. This is the time when many teens start to test the limits

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Physical and Emotional Intimacy Are Key Ingredients to Successful Relationships

Whether you cohabitate with your special someone or you are married, intimacy plays a vital role in healthy and successful relationships. Both physical and emotional intimacy must be present if you want your relationship to thrive and last. When either

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Could You Benefit from Psychotherapy in Toronto?

When you think about counselling, therapy and seeing a licensed psychotherapist, you might think this is only for people who are severely depressed, overcoming addictions, or for couple with marital problems attempting to save their marriage and avoid divorce. However,

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Toronto Psychotherapist Discusses 7 Potential Signs of Social Media Addictions

Addictions are serious problems which can affect our personal relationships. They can take over our lives to the point where they become the most important aspect. To overcome an addiction, first you need to admit you have a problem. The

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Signs that Could Indicate Depression Requiring Help from a Toronto Therapist

Our bodies provide us with a wide range of signals and queues to let us know when something is wrong from running a fever when we are sick to changes in our sleeping patterns and more. Understanding these signals can

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Post-Holiday Blues Could Lead to Seasonal Affective Disorder

The holiday season is winding down and before you know it all those beautiful decorations will be taken down and stored away until next year. All of the anticipation and excitement of the Christmas holiday and New Year’s Eve celebrations

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Surviving the Holidays after the Loss of a Loved One

For most people, the holidays are time of joy, excitement, and fun spending time with loved ones and sharing in family traditions. For other people, who recently experienced the loss of a loved one, celebrating the holidays can be a

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Contact

Ellen Starr Counselling
411 Duplex Ave
Toronto, ON
M4R 1V2
Tel: 416-488-3102

Business Hours
Monday to Friday 9am - 7pm
Saturday 10am-5pm

I'D Be More Than Happy To Answer Any Inquiries You May Have

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Ellen Starr Psychotherapy
411 Duplex Ave Toronto, ON M4R 1V2
Phone: 416-488-3102
Ellen Starr Counselling