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How Texting Can Affect Your Relationships

How Texting Can Affect Your Relationships

Text messaging can be a great communication tool when it is used effectively. Most people have busy and active lifestyles so finding time to talk in person or on the phone can be difficult. Yet there are times when texting

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Posted in Family Counselling, Marriage Counselling

What Are Some of the Reasons Infidelity Occurs?

What Are Some of the Reasons Infidelity Occurs

For many people, once they are married or in a committed relationship, they hold expectations of maintaining a monogamous relationship. Unfortunately, this does not always occur and one or both people end up cheating. Sadly, about one out of every

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Posted in Family Counselling, Marriage Counselling

How Make New Year’s Resolutions for 2019 That You Can Achieve

New Year Resolutions

Every New Year, million upon millions of people make New Year’s Resolutions of things they want to accomplish in the New Year such as: Losing Weight Exercising More Starting a New Business Changing Careers Getting Married Starting a Family Buying

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Posted in Blog

The Difference between Gender Dysphoria and Sexual Orientation

Gender Dysphoria

When it comes to gender and sexual orientation, there are all sorts of concerns, issues, and other problems one can struggle with. Two of the more common problems people can experience are gender dysphoria and sexual orientation.    

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Posted in sexual orientation. Counselling, Sexual Therapy Counselling, Toronto sexual therapist

Tips for Beating Stress During the Holidays

Stress During the Holidays

With the holiday season almost upon us, you may be looking forward to all beautiful decorations, lights, and celebrations. For many people, while the holidays can be an exciting time to get together with family and friends, it can seem

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Posted in Individual Counselling, Stress & Anxiety

Myths About Your Teen’s Bad Behaviour

Teen’s Bad Behaviour

Most parents are surprised to discover their teen’s bad behaviour can bring about some of the hardest discipline struggles they have to face. Teens are prone to arguing, sulking, rebelling, and lying when they misbehave. Parents can be left wondering

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Posted in Family Counselling, Teen Counselling

Learning How to Recognize Your Emotions and Feelings

Recognize Your Emotions and Feelings

What are you feeling right now? Answering this question can be difficult for some people when they are not in touch with their feelings. It is not always that easy for them to decipher the exact emotions they are currently

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Posted in Individual Counselling

Why Does Sex Seem to Decrease After Getting Married?

Sex Seem to Decrease After Getting Married

For many married couples, it is not uncommon for the frequency of sex to start to decline. There can be a wide range of reasons, most of which are simply due to our daily lives and routines. You might have

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Posted in Couple Counselling, Sexual Therapy Counselling

Is There a Difference Between Counselling and Coaching?

Get Help Sticking to New Year’s Resolutions with Professional Counselling

One question many people have when they need direction in their lives is whether counselling or coaching would be better for them. Both methods are used for specific purposes and can be beneficial based on your needs and objectives. There

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Posted in Couple Counselling, Marriage Counselling

Dealing with a Partner That Doesn’t Respond Well to Conflict

Dealing with a Partner That Doesn’t Respond Well to Conflict

Not everyone is “wired” to be able to respond to conflict when it arises in relationships. Conflict is perfectly normal when two people decide to make a commitment to a relationship at any stage. Even couples that have been married

Posted in Couple Counselling, Marriage Counselling

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