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Blog Archives

6 Narcissistic Parent Signs and How Do They Affect the Kids

Narcissistic Parent Signs

Narcissism is a psychological condition with a wide range of symptoms. As parents, narcissistic people may display traits such as great self-importance and regard their children as extensions of themselves. Children in narcissistic families may not comprehend the impact of

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Posted in Parent Counselling

Does Marriage Counselling Work?

marriage counselling toronto

Does marriage counselling work? Can it help resolve marital issues and get the spark back in a relationship? I had the same questions seven months ago. Hi, my name is Sandra, a pediatric nurse at a famous clinic in the

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Posted in Marriage Counselling

Why Repair is Important For a Successful Relationship?

Couple conflicts counselling in Toronto

No matter how much love you share, there’s no way you can completely avoid conflict in your relationship. All couples argue, fight, and sometimes say mean words to each other. But what sets happy couples apart from unhappy ones is

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Posted in Couple Counselling, Relationship Conflicts

Roadmap To The Right Therapist

professional therapist

The manifold definitions of success and health might lead anyone to confusion, but since the beginning of time, the one thing that has been inherent to its true meaning is happiness. However, human emotions are extremely complex, and sometimes it

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Posted in Therapy and Counselling

How Counselling Can Help Parents of a Son Who Is Gay

Parent Counselling Toronto

How would you cope if your son decided to come out and reveal he was gay? Would you welcome him with open arms, hugs, and kisses while telling him how much you love him and support him? Or would you

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Posted in Parent Counselling

What Are the Benefits of Couples Counselling?

couples counselling Toronto

Were you aware that couples counselling is not just for couples experiencing conflict, communication issues, or other problems? There are times when happy couples with healthy relationships need some assistance navigating life. All couples will go through their ups and

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Posted in Couple Counselling

How Counselling Can Help Adults with ADHD

Adults with ADHD

Adult ADHD (Attention-Deficit/Hyperactivity Disorder) is a condition that can be challenging to manage. Most people are aware they have ADHD since core symptoms typically start to manifest before the age of 13. However, ADHD is a condition that continues into

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Posted in ADHD, Blog

How to Find Relief from OCD

OCD Therapy Toronto

Obsessive-Compulsive Disorder (OCD) is a chronic disorder that causes a person to have uncontrolled recurring behaviours and thoughts where one feels the need to follow things through to completion. This can often involve repeating something someone else did because it

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Posted in Individual Counselling, Obsessive-Compulsive Disorder

Why Conflict Avoidance in Relationships Is Not Healthy?

Relationship Conflict Counselling

Conflict avoidance is where one intentionally avoids conflict when issues arise. Taking this approach is not healthy. It can manifest in our work relationships, family relationships, romantic relationships, and friendships. For instance, you and your best friend decide to get

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Posted in Blog, Family Counselling, Relationship Conflicts

How Does Winter Weather Affect Our Moods?

depression counselling toronto

As days become shorter and cold winter weather takes hold, many people start to feel its effects by changes in their mood. For some people, they may be elated and happy to see the first snowfall of the season. They

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Posted in Blog, Depression Counselling, Seasonal Affective Disorder

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