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What Are the Benefits of Couples Counselling?

What Are the Benefits of Couples Counselling?

Were you aware that couples counselling is not just for couples experiencing conflict, communication issues, or other problems? There are times when happy couples with healthy relationships need some assistance navigating life.

All couples will go through their ups and downs. It is entirely normal to experience challenges in relationships. Sometimes, certain issues can seem more important to one person than the other. It is at times like these where couples counselling can be beneficial.

For example, one person receives a new job offer that requires moving or would result in a different schedule from their partner. While it might seem like taking the job would be beneficial, the other person may feel the change in employment will the relationship.

This is one case where couples & marriage counselling in Toronto could be helpful. Other situations where couples counselling could be beneficial include:

  • Uncovering the root causes of conflicts.
  • Helping to restore physical and emotional intimacy.
  • Improving communications between the couple.
  • Reducing issues with avoidance or emotional detachment.
  • Re-establishing trust when it has been broken.
  • Helping the couple make important life decisions.
  • Addressing unresolved past issues while working towards resolution of them.
  • Helping one partner better understand past trauma the other partner has experienced.
  • Addressing financial concerns and issues the couple is experiencing.
  • Assisting the couple to develop improved acceptance of each other.

Couples counselling can be used to address past issues, as well as new problems that arise.

Other Reasons to Consider Couples Counselling

Many couples can struggle for years before they are willing to try couples counselling. However, waiting until things have gotten worse is not always the best solution. If you notice issues are developing, it is better to address them as quickly as possible.

The longer issue goes unresolved, the bigger of a rift it can create between the couple. Some of the more common reasons to consider couples counselling includes:

  • One partner has been unfaithful.
  • Your arguments are becoming more hurtful and not resolving the issues.
  • There has been a decline in intimacy.
  • You feel like you are growing apart from each other.
  • Your marriage seems like it is heading towards divorce.
  • Disagreements about money have become very frequent.
  • You are experiencing a significant change your partner does not fully understand or know how to be supportive.
  • You are in disagreement about parenting styles where it is creating conflict between you and your children.

It is essential to remember each couple will have different concerns and issues they want to address during couples counselling. As such, even when the issue may not seem like it is a big deal to you, it does not mean your partner feels it is a major issue.

Through couples counselling, you and your partner can develop a better understanding of each other while building stronger relationship bonds to face future challenges.

For further information about couples counselling, or to schedule an initial consultation, please feel free to contact Toronto couples counsellor Ellen Starr, by calling 416-488-3102 today!

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What Our Clients Say

Marc (August 2013, 5 stars)

I’ve been seeing Ellen since 2009 and the experience has been incredibly valuable. I first came to her because I had a lot of doubts about a relationship in. She helped me through a big break up and the rebound afterwards. We even maintained our sessions for a number of years afterwards. Because of her I’m much more in tune with my emotions and needs. I highly recommend her services for anyway with relationship and intimacy difficulties

April 6, 2016

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