416-488-3102

411 Duplex Ave, Toronto. ON, M4R 1V2

Myths About Your Teen’s Bad Behaviour

Most parents are surprised to discover their teen’s bad behaviour can bring about some of the hardest discipline struggles they have to face. Teens are prone to arguing, sulking, rebelling, and lying when they misbehave. Parents can be left wondering

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Learning How to Recognize Your Emotions and Feelings

Recognize Your Emotions and Feelings

What are you feeling right now? Answering this question can be difficult for some people when they are not in touch with their feelings. It is not always that easy for them to decipher the exact emotions they are currently

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Why Does Sex Seem to Decrease After Getting Married?

For many married couples, it is not uncommon for the frequency of sex to start to decline. There can be a wide range of reasons, most of which are simply due to our daily lives and routines. You might have

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Is There a Difference Between Counselling and Coaching?

One question many people have when they need direction in their lives is whether counselling or coaching would be better for them. Both methods are used for specific purposes and can be beneficial based on your needs and objectives. There

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Dealing with a Partner That Doesn’t Respond Well to Conflict

Not everyone is “wired” to be able to respond to conflict when it arises in relationships. Conflict is perfectly normal when two people decide to make a commitment to a relationship at any stage. Even couples that have been married

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A Smartphone Addiction Could Ruin Your Marriage

Smartphone addictions are becoming more prevalent with younger generations. The addictive patterns are very similar to other addictive behaviours, such as alcohol, drugs, or even pornography. Unfortunately, many couples are discovering when one or both people are addicted to their

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Can Marriage Counselling Save My Marriage?

When a couple is newly married, the last thing on their mind are the possibility of marital problems, arguments, disagreements, and other such issues. Rather, they are happy, deeply in love, and looking forward to spending the rest of their

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Winter Depression: Why Your Mood May Not Be SAD

Seasonal Affective Disorder (SAD) is an actual form of winter depression some people experience. It is normally related to how they perceive the colder temperatures, overcast and cloudy days, and less daylight. Before you assume you have SAD, it is

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Get Help Sticking to New Year’s Resolutions with Professional Counselling

Every New Year, people reflect about the previous year and areas in their life they want to improve. To help make these improvements, we make a list of New Year’s resolutions. Common resolutions people will make include: Losing Weight Exercising

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Porn Addiction: Questions You Are Afraid or Uncomfortable Asking

The number of adults, both male and female, who are developing porn addictions has increased in recent years. Part of the reason for the increase is due to the prevalence and ease of access to pornographic content via the Internet.

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Contact

Ellen Starr Counselling
411 Duplex Ave
Toronto, ON
M4R 1V2
Tel: 416-488-3102

Business Hours
Monday to Friday 9am - 7pm
Saturday 10am-5pm

Speak with Ellen Starr

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