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Getting Antsy From Staying At Home? You’re Not Alone

Anxiety counselling toronto

Thanks to the coronavirus pandemic, people all across Toronto, the GTA, Ontario, and Canada have been stuck at home. Many of us have been at home for a month or longer. Most people have not seen their friends and relatives

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Posted in COVID-19

5 Common Myths About Therapy and Counselling

counselling session Toronto

It is understandable people already have a preconceived notion in their minds about therapy and counselling. Many of these ideas have come about thanks to television and movies. To help you get a better idea about how therapy and counselling

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Posted in Blog, Therapy and Counselling

Do You Have a Smartphone Addiction?

Smartphone Addiction Counselling Toronto

While not officially recognized in any medical journals on mental and addiction disorders, smartphone addiction can be a real problem for some people. With the number of mobile device users now more than traditional computer users, there is a growing

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Posted in Individual Counselling, Smartphone Addiction

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Marc (August 2013, 5 stars)

I’ve been seeing Ellen since 2009 and the experience has been incredibly valuable. I first came to her because I had a lot of doubts about a relationship in. She helped me through a big break up and the rebound afterwards. We even maintained our sessions for a number of years afterwards. Because of her I’m much more in tune with my emotions and needs. I highly recommend her services for anyway with relationship and intimacy difficulties

April 6, 2016

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